This is the contents of my sql_error_log_08_22_10.cgi when the error happens

Any words of wisdom?

===================================================

 Date: Sun, 22 Aug 2010 21:28:24 +0000

 Error Number: 145

 Error: Table './silkyjay/ipb_sessions' is marked as crashed and should be repaired

 IP Address: ***.***.***.***

 Page: /index.php

 Debug: array (

  1 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/ips_kernel/classDb.php',

    'line' => 1145,

    'function' => 'query',

    'class' => 'db_driver_mysql',

  ),

  3 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/classes/session/publicSessions.php',

    'line' => 1212,

    'function' => 'delete',

    'class' => 'db_main_mysql',

  ),

  4 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/classes/session/publicSessions.php',

    'line' => 839,

    'function' => '_destroySessions',

    'class' => 'publicSessions',

  ),

  5 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/classes/session/publicSessions.php',

    'line' => 474,

    'function' => '_createMemberSession',

    'class' => 'publicSessions',

  ),

  6 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/base/ipsRegistry.php',

    'line' => 3411,

    'function' => '__construct',

    'class' => 'publicSessions',

  ),

  7 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/base/ipsRegistry.php',

    'line' => 3252,

    'function' => 'init',

    'class' => 'ips_MemberRegistry',

  ),

  8 => 

  array (

    'file' => '/home/silkyjay/public_html/forums/admin/sources/base/ipsRegistry.php',

    'line' => 523,

    'function' => 'instance',

    'class' => 'ips_MemberRegistry',

  ),

)

 mySQL query error: DELETE FROM ipb_sessions WHERE member_id=1 OR running_time < 1282508904

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