kihon

Hi Daniel F,
Instead of explaining this in a way that only developers might understand, could you please put this out in a way that I can understand?
I just need a 301 redirect here. I also am curious about why so many of my older posts and blogs display your markup language? Example:
https://www.celiac.com/gluten-free/blogs/entry/1580-get-over-yourself-rachael-ray/