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Health during the holidays


Olivia Clark
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We love this time of year, right? Well, maybe not all parts of it.๐Ÿคซ๐Ÿฅด Shorter days, extra mindless snacking, less self control and family time can all have its good and bad moments, butโ€ฆ.I like to focus on the positives and what Iโ€™m thankful for. Anyone else?ย ๐Ÿ™Œ

๐Ÿย My November recap ๐Ÿ‚ย : Family paint night and Thanksgiving Turkey trot and celebration were a hit! My apple danish, the mimosas and the generous spread of food was extra tasty this year! Christmas tree is up and already wearing matching grinch jammies with my daughter. Still enjoying Barre class because maybe itโ€™ll keep me in check despite the holiday snacking! ๐Ÿ’ช

Excited for more holiday fun this month. I love the festivities!ย ๐ŸŽ„๐ŸŽ…

What do you like about this time of year? Would love to hear what is bringing you joy. Cheers!ย 

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